Sabhi Relationship me Utaar Chadav Hote he
Relationship problems solution me ye kehna bilkul galat hoga ki sabhi relationship perfect hote he. Koi na koi problems to beech beech me hota hi he. Jin relationship ko sabse strong mana jata he, ve bhi tough situation se gujarte hi he – aur ye bilkul aam baat he.
Aap jab bhi apone relationship ke mushkil waqt se guzar rahe hote he to apko vah waqt bohut hi overwhelming ,confusion aur maximum samay akelapan ya khalipan mehsus karte he.
Lekin iska ye matlab bilkul nahi hota ki apka relationship samapt ho gaya ho.Isiliye Relationship problems solution yaha hum dhund rahe he.
Hum bhool jate he ki relationship khud ek kitab ki tarah hota he jinko padkar hum seekhte he , adjust karte hue ek sath grow karte he. Aap agar relationship ke kitab ko padkar problems ko samajne lage aur kaha kami he usey dhundkar solve karne lage to aap samaj jaiye ki aapne apnsa Rishta aur majboot kr liya he. Sahi approach se aur kabhi kabhi kisi professional ki madad se.
Relationship Problems Actually Normal Hote He
Har relationship me hard phases rehte atey rehte he. Kabhi choti choti bato me ruthna , ek dusre ke bato pe disagreement hona, miscommunication hona , yah sab ek aam baat he. Privacy ko lekar ek dusre se sehmat na hona, irritate hona, khud ki ya apne patner ki needs ko na samajhna, ek dusre ko ignore krna ek natural baat he.
Lekin ha, kabhi kabhi baat normal se agey bhi bad jata he jaise Cheating ya financial issues, jaha ese topics ko solve krne ke liye vakai me ek professional ki help lena zaroori ho sakta he.
Hamey samjhna hoga ki problem Kyo, kaise, kaha se, kis vajah se hui he. Problems ko aur problrmetic nahi banana he balki uska solution dhundna he. Reason of the conflict ya problem ko sahi tarika se handle krna hi Relationship ko aur behtar banata he.
10 Reasons for Problems in Relationship
Sabhi relationship ki problems ki apni ek unique reason hoti he. Unme se hum yaha kuch ese common reasons dekhenge jo relationship me problems create krte he.
.
- Trust Issue – sadharan basha me kahe to Vishwas todna ,. Cheating krna, jhuut bolna aadi, ye sab bhi ek bohot bada karan hota he relationship kharab krne me
- Miscommunication – Kisi bhi problem ko sahi se discuss nahi kaenge to problem aur bhi badti jayegi. Problem ko solve krna he to baatchit krna jaruri he, sahi approach ke sath.
- Financial stress – Har ek vyakti ka apna karcha pani krne ka apna shauk ya budget hota he. Isko bhi lekar bohot disagreement hota he aur problem ata he.
- Intimacy samasya – Relationship me yeh ek bohot bada karan he, emotional aur physical intimacy ki kami partners ko duur matlab disconnected feel karata he.
- Different values and Life goals – Kisi ka life style apne hisaab se jine ka adat, jaldi bacho ki chahat na rakhna aur dono ki alag alag choice hona bhi ek karan he.
- Unresolved conflict – Kisi bhi arguments ko jab solve nahi karte he to grudges panapne lagta he aur duuriya bhi badnas shuru hota he.
- External stressors – Bahri samayaye chahe vah family k duara ho, apne kaam k silsile se ho, ya apne swaast se lekar ho.
- Lack of appreciation – Relationship me ek dusre ki value ko andekha krna bhi problem create krta he.
- Neglect – Jab kisika emotional ya sharirik jarurat ko ignore kiya jata he to problem hota he.
- Insecurity aur jealousy – Ye controlling behaviour aur issues ko Janam dete he.
Relationship ke Common Problems aur Uska Solution
- Communication issues – Jitna bolte ho ussey jyada sunne ki adat dalo. Jab bhi apka partner kuch bolta he toh ussey bina interrupt kiye bina suno. Apne partner ko jab bhi baat karo to ‘I’ statements use karo, blame game mat karo. Ye ek kisam ka couple theraphy se madad lene jesa he.
- Trust issue – Vishwas ko regain krna kathin he magar itna mushkil bhi nahi hota he. Apko sabse pehle to Honest rehna he, apne promises ko fullfill karo aur apni seema Rekha tay rakho. Problem ho rha ho toh theraphist se madad lena sahi rahega.
- Vivad kese suljhaye – Apne beech k vivado ko constructive tarika se suljhane ki koshish karo. Bina matlab k chapar chapar mat karo. Arguments ko dhimi awaj me aur patience k sath suljhane ki koshish karo. Na suljhey to beshak ek Relationship expert ya Coach se madad lelo, hichkichana mat salah lene me.
- Intimacy challenges – Relationship problems solution ke antergat me intimacy ek sharirik ichha nahi balki emotional se connection bhi hoti he. Relationship me gehrai tabhi aati he jab hum ek dusre ko samjhne, swikarne aur sunne lagte he. Intimacy me dikkat ho rahi to samajh jaiye ek apko thora samjhdari dikhana padega.
- Ek dusre ki Kadr karna – Apne partner ki choti choti achievements ko appreciate krne ki adat karo taki vah apke sath jude rahe, choti choti baton ko milke acknowledge karo aur celebrate karo. Yeh ek behtareen Relationship problems solution ka nuskha he.
SERIOUS RELATIONSHIP PROBLEMS
Relationship me kuch ese problems bhi atey he jo normal nahi hote he. Unko ignore karna he.
- Nicha dikhana ya Apmanit krna
Toxic behaviour krna jaise naam se pukarna aur apne partner ka beijat krna bohut kharab hota he. Emotional ya sharirik abuse ko kabhi bardast nahi krna chahiye. Esa situation ata he to turant expert ya relationship coach se madad lena chahiye. Relationship problems solution iske liye asaan nahi he.
- Relationship me Bewafa –
Kabhi kabhi Relationship me apka partner apke alawa kisi aur k sath bhi chupke se relation banate he aur aap unki galtiyo ko nazar andaaz krte he toh sambhal jaiye kyoki ye sirf ek galti nahi balki bharose ki buniyaad ko hi hila dene wali baat he.
- Emotional Disconnection –
Is situation me esa lagta he jaise rail ki patri – Ek dusre k paas to he lekin ek dusre se emotionaly duur he.
- Chronic Conflict –
Bewajah argument krna aur esa lagna ki is zagde ka koi solution na ho ya milta hi nahi. Matlab Antheen argument without solution.
Ese situation me counselor/ relationship expert ya coach ke paas jana chahiye aur jaha dono khulkar apni problems ko share krna he aur apne relationship tutne se bachana he. Vahi ek sahi vyakhti he jo apki duubti naiya ko duubne se bacha sakte he.
Relationship Problems kaise Suljhaye
- Accept krna – Dono ko yani aap aur apke patner ko accept krna hoga ki aap dono me problems to hai.
- Communicate with patience – Apne problems ko khulkar ek dusre ko patience k sath baatcheet kare apne Ego ko sideline karte hue.
- Trust rebuilding – Bewafai chorkar bharosa wapas hasil karo. Samay lsgega lekin yakeen mano, Rishta wapas patri par laut ayega.
- Rekindle intimacy – Apne relatrionship me ek safe space provide karo emotionally. Apne patner ko value do. Esa krne se nazdikiya wapas banne lagta hai.
- Take Professional help – Sharmaiye mat, lekin ek professional coach apni khubiyo se apke problems zarur solve karenge. Thoda samy lag sakta he lekin vishwas rakho, Relationship coach kabhi apko mayus nahi hone denge.
Role of Relationship Coach/Expert
Ek Relationship coach ya expert vah vyakti he jo apke apne tutey rishto ko wapas jodne ka kaam krte he. Apke relationship problems ko jachna, parakhna, sahi suggestions dena aur relationship growth krwana , yahi vah karta he. Jese :- Guidance krna, Communication improve krna, Conflict solve krna, Emotional support dena, Toxic behaviour se chutkara dena, Personal growth karana, Meditation aur kuch behtarein tips provide krna.
Conclusion
Relationship me problems ana aam baat he. Issey ghabrana nahi he. Problems ke root cause ko samajhkar aur unhe sahi strategy ke sath handle karoge toh definitely har relationship problems solve honge aur apna relationship bond aur mazboot bana sakte ho.
Couples theraphy ya relationship coach se madad sirf crisis me nahi lena he but aap unse pre-suggestion bhi le sakte he before happening something wrong in your relationship. Be Wiser but not Miser. Itna yaad rakho ki Relationship ek safar he , aur har kadam jo aap apne partner ke sath behtar connectivity banana ke liye lete ho, vah ek wiser aur positive step hota he.